Southern Style Chicken


 


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SERVES 3

The spices in this seasoning aid to alleviate anxiety whilst boosting cognitive function.

Ingredients

6 chicken drumsticks
2 eggs
1 tbsp coconut oil, melted

SPICE MIX

½ cup almond meal
2 tsp paprika
½ tsp cayenne pepper
1 ½ tsp dried oregano
1 tsp dried thyme
1 tsp Himalayan salt
1 tsp black pepper 

Method

  1. Preheat oven to 180°c and line a baking tray with baking paper.
  2. Whisk eggs in a large bowl. In another large bowl, combine all coating ingredients.
  3. Coat individual chicken pieces in egg then in spice mix. Place on baking paper and drizzle with melted coconut oil. Bake for 45 minutes or until golden and crisp.
  4. Serve with steamed greens or a big leafy salad.
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