Triple C Smoothie


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SERVES 1

Not only is raw cacao filled with antioxidants, it contains phenylethylamine (PEA) and anandamide, neurotransmitters responsible for feelings of bliss and euphoria.

Ingredients 

Flesh and water of one whole young coconut
¼ cup cashews, soaked overnight, drained and rinsed
1 tbsp raw cacao
1 tbsp chia seeds
1 tsp ground cinnamon
Pinch of Himalayan salt 

Method

  1. Add all ingredients to a high-speed blender and blend until smooth.